2025年11月9日 星期日

沙茶醬


沙茶醬

食譜1:

【沙茶醬】是這樣做的
食材
扁魚、小魚乾 共約200g
金勾蝦、蝦米 共約150g
花生醬 約一大匙
油蔥酥 約二大匙
白芝麻 約100g
香菜籽 約一大匙
沙薑 約20g
月桂葉 一片
荳蔻粉 約2/3大匙
五香粉 約2/3大匙
花椒粉 約半大匙
醬油 約150cc
鴨油 約150g
蒜頭 約6瓣,切末

食谱2:

https://www.google.com/amp/s/food.ltn.com.tw/amp/article/4872

材料:
扁魚100g
小魚乾150g
蝦米乾120g
紅蔥頭片100g
蒜頭100g
芝麻醬30g
花生粉30g

調味料
五香粉少許
辣椒粉少許
糖15g
醬油15g
白胡椒少許
蝦油30g(可用香油替代)

本食譜之醬料分量約可運用於料理6~8次

食谱3:
YouTube 夢幻廚房在我家
https://dreamchefhome.com/%E8%90%AC%E7%94%A8%E6%B2%99%E8%8C%B6%E9%86%AC/
材料:
扁魚乾(可用小魚乾)100g 
柴魚片100g
蝦米(有就加不加也可)50g
油蔥酥100g
蒜頭100g
白芝麻100g
花生100g(喜歡可增量至150g)
辣椒粉50g(怕辣的可不加)
椰子粉100g(沒有可不加)
青蔥2枝

調味料:
五香粉15g
糖20g
醬油150g
麻油1-2大匙
食用油300g(我用冷壓酪梨油用冷壓初榨橄欖油也行但要能接受微微橄欖氣味

食譜4:
鼎爺廚房

韓江橋沙茶醬的主要成分包含:

配料:花生仁、白砂糖、食用植物 油、魚露、水、芝麻仁、葱頭、蒜頭、 辣椒、食用鹽、香辛料。

2025年11月1日 星期六

manteigaria egg tart

All-butter puff pastry 

https://www.vice.com/en/article/pasteis-de-nata-portuguese-egg-custard-tarts-recipe/


500F =260℃

Recipe:

Makes 48
Prep time: 30 minutes
Total time: 12 hours
INGREDIENTS

14 ounces|400 grams all-butter puff pastry, thawed if frozen
1 cup|200 grams granulated sugar
1 cinnamon stick
1 cup plus 6 tablespoons|325 ml whole milk
½ cup|70 grams all-purpose flour, plus more for dusting
6 large egg yolks
ground cinnamon, for serving

DIRECTIONS:
1.  On a lightly floured surface, roll the puff pastry into an 18-inch square. Starting with the edge closest to you, tightly roll the dough into a log. Wrap in plastic wrap and refrigerate until very firm, at least 30 minutes and preferably overnight.

2.  Heat the oven to 500°F and arrange the oven racks in the top third and lower third of the oven. Place 2 cookie sheets on the oven racks while the oven heats

3.  In a medium saucepan, combine the sugar, cinnamon stick, and ⅔ cup|157 ml water. Bring to a boil and cook 1 minute. Turn off heat and let stand until you’re ready to use it.

4. Roll the firm log of pastry on a lightly floured surface until 1 inch in diameter. Trim the ends, then cut the log into ½-inch slices (you should have 48).

5.  Using a rolling pin, roll one of the pastry rounds into a 2 ½-inch circle. Place the pastry into the cavity of a mini-muffin tin, and press to evenly flatten the dough against the bottom and sides of the cavity, extending about 1/16-inch above the rim of the pan. The dough should be about 1/16-inch thick, with the bottom a bit thicker than the sides. Repeat with the remaining dough, chilling the cut rounds if dough becomes difficult to roll. Refrigerate crusts until firm, at least 10 minutes. 

6.  While the dough chills, finish the filling: In a small saucepan, heat 1 cup|250 ml plus 1 tablespoon milk over medium-low until bubbles begin to form around the edges.

7.  In a large bowl, whisk the flour with the remaining 5 tablespoons milk. Continue whisking while adding the hot milk in a slow, steady stream. Discard the cinnamon stick from the sugar syrup and whisk the syrup into the milk mixture in a steady stream. Return to the saucepan and cook, whisking constantly over medium-low, until thick, 5 to 10 minutes.

8. Place the yolks in a large bowl. While whisking constantly, slowly stream the hot milk mixture into eggs until fully incorporated, then strain through a fine-mesh sieve. Pour the warm filling into the prepared pastry shells until they’re ¾ full.

9. Transfer tarts to the cookie sheets in the oven and bake until the shells are golden and crisp and the custards are golden and darkened in spots, 15 to 19 minutes.

10.  Let cool in the pans on a wire rack for 5 minutes, then take the tarts out to continue cooling on the racks for another 5 minutes. Sprinkle with cinnamon and serve warm.

AUTHOR’S NOTE: This recipe has been reprinted with permission of Abrams Publishing from My Portugal: Recipes and Stories. 



From YouTube :





250克麵包用麵粉或可用通用麵粉代替(2杯) 
30 克普通奶油(2 湯匙) 
1/4-1/2 茶匙 鹽 
120-125克水(1/2杯1茶匙) 

120 克普通無鹽奶油或普通人造奶油隨處可見。 


2025年10月24日 星期五

medical records 2025/10



2025/October 24

去痰 20粒$8 ($0.4/粒)無得减
fever 40粒 $0.8
Running nose 30粒$0.6
咳药水 $0.88

2025 Oct 9

呢隻咳水,好有效  $0.7
去痰 $3.2/8粒 (無得减)

2025/10/6

TUSSIDEX (DEXTROMETHORPHAN) SYRUP [9OML]  呢隻咳水非常不好,沒用。



2025年7月29日 星期二

Homemade bacon 2025

百万培根
Millionaire's Bacon 

1. 要放雪櫃4晚,(每晚要上下反轉)
2.  洗乾淨醃料
3. 先用中火令蘋果木消字冒煙,然後轉小火,熏兩小時

4. 放烤箱 160℃ 20min


2025年7月27日 星期日

豆腐餅 2025/Jul 18 好味

豆腐餅 2025

Minced pork 800g or 900g

豆腐 3 packs (6件)

Salt 2tsp 10-12g
Egg 2 pcs

先將以上兩樣同啲肉打至起膠

然後落以下調味料:

Sugar 3tsp
Chicken powder 2tsp (满)
金平汁  
蠔油 40g
麻油,胡椒粉少許


粉:
Potato starch 60g
Corn starch 60g
Plain flour 43g

煎時,要包上薄薄一層plain flour 面粉在肉餅表面,目的是防止煎时水份流失。

昆布柴魚高湯 2025

水 1000-1200ml
昆布 10g
柴魚  20g

1.  先將昆布浸六小時, 或浸過夜
2.  冷鍋開始煮,到 60℃ 關火,焗 40min,
3. 然後準備拆魚片20克
4. 將煮好嘅昆布開蓋,然後開火繼續煮,直至沸騰前將昆布取出
5.0鍋裡昆布水, 繼續煮沸騰,沸騰後先關火, 放入柴魚片,不要去擠壓佢,等柴魚片慢慢沉落去。蓋上蓋子,焗兩分鐘
6. 跟住就過濾柴魚煲湯

7. 趁熱加一大匙清酒,一大匙味淋,和一大匙醬油。
咁就完成啦

2025年7月18日 星期五

Potchetta 意大利肉卷 2025



2025July 18


五花肉:1kg
調味料:

Salt 3tsp
香料:rosemary, basil, thyme 
果皮:1個橙表皮 + 1個檸檬皮

炒香:
兩個大洋蔥, 
花椒粉1tsp
青椒粉1/2tsp

凍水落豬肉,開火。

加 1 tbsp 醋 落水度

水位只浸過豬皮,不需要太多水。

1. 先用凍水浸過個豬皮,加一湯羹白醋,開火,直至水滾就熄火。等20分鐘。目的係煮熟嘅豬皮,就好似整燒肉咁。

2. 拔毛+洗乾淨豬皮表面。

3.  切三层薄片+印乾水分
4 首先要落鹽,抹均。
5. 香料(3樣 rosemary, 百理香,basil)
兩個洋蔥(M size)
加一個蒜頭
4種香料: rosemary,thyme, oregano, basil leaves ,
一個橙皮和一個檸檬皮
1tsp 紅花椒 + 1/2 tsp 青花椒 

浸完 20分鐘後,洗乾淨,拔毛加刮下個皮表面嘅白色液體。
然後豬皮插針
切成3片,
豬肉2面(底+表面)
先加 salt , pepper, sugar, chicken powder, 磨過嘅青紅花椒 (2面都要)

然後只要低面:
四種香料
檸檬皮加橙皮
Garlic 
洋蔥

6. 卷好,然後用繩綁實,豬皮要插好多針,然後用保鮮紙卷實,放雪櫃定型。雪大概6小時,跟住就可以拆開保鮮紙,然後豬皮就抺上醋加小梳打放在雪櫃風乾一晚
7. 焗之前要回溫2小時才可以焗
8. 160℃ 30min , 
250℃ 30mim 
250℃上火30min - 50min

由另一食譜:
豬肉探熱針:
165℃要到76.6℃,
然後250℃要到 85℃ 

From 另一食谱:
「Baking Temps:
165 C or 330F until internal temp
reaches 80 C or 175 F
250 C or 480 until internal temp
reaches 85 C or 185 F」




在另一個 YouTube 找的食譜, 
INGREDIENTS:
For the Porchetta:
6 1b of Pork Belly
2 lb Pork Loin
10 9 per 1 lb of meat of these spices
mix: Rosemary, Sage, Garlic, Bay
Leaves, Fennel Seeds, Thyme,
Peppercorns, Sea Salt,


Baking Temps:
165 C or 330F until internal temp
reaches 76.33 C or 175 F
250 C or 480 until internal temp
reaches 85 C or 185 F


Pizza Alla Pala:
For the Biga:
500 g High Protein Flour
2.5 g Dry Yeast
250 g Water



Main Dough:
All the Biga
5 g Diastatic Malt
12.5 g Salt
175 g Water
10 g Olive Oil

這個食譜專業啲,因為要用豬肉探熱針,有注意豬肉中心裏的溫度。165要到80℃,然後250℃要到 85℃ 

2025年7月3日 星期四

芋角 2025

食譜 from YouTube 

Pastry (皮料)

600g taro, mashed (芋泥)
65g wheat starch (澄面粉)
85ml boiling water (滚水)
1 tsp salt (盐)
1 tbsp caster sugar (细砂糖)
1/4 tsp pepper (胡椒粉)
1/4 tsp five spice powder (五香
粉) 香粉
1 tsp sesame oil (麻油)
60g shortening or lard (白油或猪
油)

2025年7月1日 星期二

提子鬆餅 (酒店級)

食譜 from youtube

材料

250克低筋麵粉   
150克高筋麵粉.   
180克牛奶
100克無鹽牛油
100克砂糖
100克提子乾
25克泡打粉
2隻雞蛋

食譜 减半
125克低筋麵粉   
75克高筋麵粉.   
90克牛奶
50克無鹽牛油
50克砂糖
50克提子乾
13克泡打粉
1隻雞蛋

2025年6月26日 星期四

荔芋香酥雞 2025


材料
雞上牌肉   2件
芋頭     300克
生菜     数片

醃料: (雞肉)
黄酒  2茶匙
生抽一湯羹
麻油及胡椒粉  少许
糖  半茶匙
生粉  1茶匙


調味料: (芋蓉)

五香粉  1/4茶匙
鹽   1/2茶匙
生粉1湯匙
油  2湯匙